A space to be heard, understood, and empowered—one conversation at a time.
Working with me
At Hollie R. Therapy, I believe in the power of a strong therapeutic relationship. I provide a compassionate and supportive space where you can explore challenges, process emotions, and build the confidence to navigate life’s transitions. Together, we’ll focus on what truly matters—you.
Services Offered
$125
Individual therapy is a collaborative space where you can explore your thoughts, emotions, and experiences in a supportive and nonjudgmental environment. Whether you're navigating anxiety, depression, life transitions, trauma, or relationship challenges, our work together will help you gain clarity, develop coping strategies, and foster personal growth. I tailor my approach to your unique needs, integrating evidence-based modalities such as person-centered therapy, CBT, psychodynamic therapy, and strength-based techniques to support your healing and empowerment.
Individual Therapy
$150
Relationships can be both fulfilling and challenging. Couples therapy provides a space to strengthen communication, rebuild trust, and deepen emotional connection. Whether you’re facing conflict, navigating life transitions, or feeling disconnected, I work with you and your partner to identify patterns, enhance understanding, and develop healthier ways of relating to each other. My approach is collaborative and supportive, incorporating relational, attachment-based, and evidence-based strategies to help you build a stronger, more fulfilling relationship.
Couples Therapy
In Network Insurance
Cigna, Quest Behavioral Health, Blue Cross Blue Shield of Massachusetts, Magellan, Carelon Behavioral Health, Blue Shield of California, Aetna, Anthem Blue Cross California
In process: United Healthcare Medicare Advantage, United Healthcare (Optum), Oxford (Optum)
Schedule with me
Ready to take the next step toward feeling better? Schedule a time with me to discuss your needs, explore your goals, and determine how we can work together to support your mental and emotional well-being.
Contact Me
Have a question? Just share a few details, and I will be in touch soon. I’m excited to connect with you!